• Houston Location:
    2855 Westminster Plaza Dr., Wellness Center, Houston, TX 77082
  • Phone: 713-337-4444 Fax: 713-337-4449 Email: Admin@BenchmarkHCS.com
  • Montgomery Location:
    780 Clepper, Suite 100, Montgomery, TX 77356
  • Phone: 936-274-3787 Fax: 936-274-3790 Email: Admin@BenchmarkHCS.com

Tag Archives: Healthy Lifestyle

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Easy Hydration Habits for Elderly Care

Maintaining proper hydration is essential for older adults, yet it can be challenging due to factors like reduced thirst sensation and health conditions. As a home health care provider in Houston, Texas, supporting elderly clients with easy...

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The Benefits of Skilled Nursing Care

When it comes to ensuring your loved ones receive the best possible care at home, choosing a home health care provider in Houston, Texas is essential. Skilled nursing care offers a range of services that cater to the medical needs of patients...

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Healthy Nutrition Tips for Seniors

Maintaining a balanced diet is crucial for seniors to support their health and well-being. Our nutritional needs change as we age, and having a home health aide can help manage these adjustments. They can assist in meal planning and...

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Essential Ways to Stay Properly Hydrated

Staying hydrated is essential to your overall health and well-being. According to the U.S National Academies of Science, Engineering, and Medicine, men should drink 3.7 liters and women 2.7 liters of fluid daily. So, how can you ensure you’re...

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Maintaining Optimal Health through Proper Hydration

Hydration is an essential yet often overlooked aspect of our overall well-being. We've all heard the mantra "drink more water," but do we truly grasp the importance of staying adequately hydrated? As a home health care provider in Houston,...

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How Life Gets Better When You Quit Smoking?

In this modern and fast-paced world, it is easy to become overwhelmed and stressed trying to keep up with the demands of life. Each of us has different coping mechanisms, some good and some harmful. As a home health care provider in...

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