• Houston Location:
    2855 Westminster Plaza Dr., Wellness Center, Houston, TX 77082
  • Phone: 713-337-4444 Fax: 713-337-4449 Email: Admin@BenchmarkHCS.com
  • Montgomery Location:
    780 Clepper, Suite 100, Montgomery, TX 77356
  • Phone: 936-274-3787 Fax: 936-274-3790 Email: Admin@BenchmarkHCS.com
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The Top Benefits of In-Home Care

In-home care is a care approach that aims to help older adults recover from injuries or manage chronic health conditions in the comforts of their homes. But the benefits don’t end there. Read more below to discover how your senior loved ones...

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Essential Ways to Stay Properly Hydrated

Staying hydrated is essential to your overall health and well-being. According to the U.S National Academies of Science, Engineering, and Medicine, men should drink 3.7 liters and women 2.7 liters of fluid daily. So, how can you ensure you’re...

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Effective Strategies for Lowering Hypertension Risk

In a world where our routines can sometimes feel like a never-ending race, health often takes a back seat. We push the boundaries of our endurance, stress levels rise, and before we know it, hypertension, or high blood pressure, becomes a part...

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Maintaining Optimal Health through Proper Hydration

Hydration is an essential yet often overlooked aspect of our overall well-being. We've all heard the mantra "drink more water," but do we truly grasp the importance of staying adequately hydrated? As a home health care provider in Houston,...

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How Life Gets Better When You Quit Smoking?

In this modern and fast-paced world, it is easy to become overwhelmed and stressed trying to keep up with the demands of life. Each of us has different coping mechanisms, some good and some harmful. As a home health care provider in...

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Taking Control of Your Blood Pressure

Hypertension is commonly known as high blood pressure. It is a health condition in which a person’s blood vessels are consistently at a raised pressure. Such a medical condition increases the risk of brain, kidney, heart diseases, and many...

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