• Houston Location:
    2855 Westminster Plaza Dr., Wellness Center, Houston, TX 77082
  • Phone: 713-337-4444 Fax: 713-337-4449 Email: Admin@BenchmarkHCS.com
  • Montgomery Location:
    780 Clepper, Suite 100, Montgomery, TX 77356
  • Phone: 936-274-3787 Fax: 936-274-3790 Email: Admin@BenchmarkHCS.com

Category Archives: Seniors Health

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Healthy Nutrition Tips for Seniors

Maintaining a balanced diet is crucial for seniors to support their health and well-being. Our nutritional needs change as we age, and having a home health aide can help manage these adjustments. They can assist in meal planning and...

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How Life Gets Better When You Quit Smoking?

In this modern and fast-paced world, it is easy to become overwhelmed and stressed trying to keep up with the demands of life. Each of us has different coping mechanisms, some good and some harmful. As a home health care provider in...

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